![]() ![]() ![]() Carefully fold in 200 g fresh blueberries. Add a mashed banana, 150 mL oat milk, 70 mL canola oil, and the juice of half an orange, and mix all ingredients until it forms a smooth batter. Mix 250 g (whole wheat) flour and 100 g ground almonds with 1 teaspoon baking powder, some fresh vanilla bean or vanilla extract, 80 g Muscovado, and a pinch of salt. You can also try Erb Muesli with Rolled Oats! Vegan recipe for Blueberry Muffins: This muesli mix contains bananas, apples rich in fiber, citrus fruits rich in vitamin C, and berries full of antioxidants, as well as other pseudograins, seeds, and golden millet. They also taste great in muffins, cakes, and pies.īlueberries are an ingredient in the gluten-free, raw vegan Erb Muesli. Blueberries can be used to make a wide variety of desserts including jams, jellies, juices, compote, ice cream, Rødgrød, and tiramisu. Hot blueberries are also commonly served with ice cream, pancakes, crepes, and (plant-based) milk dishes. 1īlueberries are a delicious fresh snack and taste great in fruit salads, muesli, and smoothies. If you pick wild blueberries, you should wash them thoroughly and if in doubt cook them because there is a small chance that they have been infected with the eggs of Echinococcus multilocularis, a type of tapeworm. Both types of blueberries can only be stored for a few days. However, bilberries taste more flavorsome than American blueberries, while American blueberries are sweeter and larger. North American blueberries and bilberries can be prepared and eaten in similar ways. North American blueberries and bilberries have a lot in common. However, there are also European blueberries ( Vaccinium myrtillus), commonly known as bilberries. The northern highbush blueberry has been introduced throughout the world. Cultivated blueberries originate from North American blueberries, notably the northern highbush blueberry ( Vaccinium corymbosum). When we talk about blueberries, we are usually referring to cultivated blueberries. ![]()
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